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Ayurvedic MedicineAyurvedic medicine is a traditional system of holistic healthcare originating in India over 3,000 years ago. It emphasizes balance and harmony between the body, mind, and spirit to maintain health and prevent disease. Ayurvedic practitioners use herbal remedies, dietary changes, yoga, and meditation to treat various conditions. The practice is based on the concept of three elemental doshas (Vata, Pitta, and Kapha) and aims to eliminate impurities, reduce symptoms, increase resistance to disease, and promote overall well-being. Ayurvedic medicines are regulated as dietary supplements in the United States and can interact with conventional medicines. It is essential to consult a trained practitioner and discuss any Ayurvedic treatments with a healthcare provider, especially for pregnant or nursing women, or those with serious conditions.
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